Friday Post

 Now that Christmas is over, it is a Happy New Year to you all. So, if like me you have over eaten and cut back on the exercise, we all need to do something about that, so, we start today. Out of the chair and get moving.


www.youtube.com/watch?v=-MrK0_5VgdM 


www.youtube.com/watch?v=4_uF29CKVV4&t=74s


www.youtube.com/watch?v=78N2SP6JFaI


www.youtube.com/watch?v=54hoKbTWon4


Easy it down


www.youtube.com/watch?v=GmZg7tvGN9o


www.youtube.com/watch?v=nfQNhNHKPzw


Have a gread weekend


That's  all folks



 

 

Comments

  1. Happy New Year to you, too. Hope you had a wonderful Christmas.

    Enjoyed Nothing’s Gonna Stop Us Now

    Enjoyed The Magnificent Seven music.

    The main theme from Supeman is wonderful.

    LOVE Chris De Burgh’s A Spaceman Came Travelling.

    Fields of Gold, wonderfully sung by Eva Cassidy.

    Thanks for the wonderful music shares.

    barb
    1cd

    ReplyDelete
  2. Good morning, Trev. Yeah, we did have many goodies this past week. We did walk daily every day in our mall. We walked on Christmas night with our whole family at a Christmas light show. Wow it was fun! Happy New Year to you, Trev. Enjoy Wednesday and 2026 Thursday. Thankful for all of your Blogs this year. Blessings and beautiful pictures for us all to see. HUGS and Smile, Debbie

    ReplyDelete
  3. Happy New 2026 Trev, loved the choices.

    ReplyDelete

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