Saturday post "old times"

 Keep up the good work


www.youtube.com/watch?v=5d49Bf-BCek&t=29s&ab_channel=SparkPeople


www.youtube.com/watch?v=ZlX_Gy4HP2E&t=93s&ab_channel=SparkPeople


www.youtube.com/watch?v=p9cNzi4Z-xg&t=31s&ab_channel=SparkPeople


There you go back in time


That's all folks


Comments

  1. speded2 (Jeanne)14 December 2024 at 12:46

    I do so miss Spark! Thanks!

    ReplyDelete
  2. OneKidsMom14 December 2024 at 15:11

    Ah, memories!

    ReplyDelete
  3. Krys14 December 2024 at 16:51

    Nice to see Coach Nicole again. I understand she left SparkPeople shortly before they shut down.

    ReplyDelete
  4. Anonymous14 December 2024 at 19:04

    Good afternoon, Trev. I just wrote on yesterday blog. Sorry we were away at our granddaughter's graduation day. Great memories. I hope you have a great afternoon. Hugs and smiles, Debbie

    ReplyDelete
  5. Barb14 December 2024 at 19:22

    Love Coach Nicole’s work outs. Need the arm and shoulder workout for sure.

    LOVED Coach Megs tips and recipes.

    MISS SparkPeople!

    Thanks, Trev.

    Cheers

    barb

    ReplyDelete
  6. Tcanno14 December 2024 at 22:48

    I am glad that I managed to bring back the memories, Have a good weekend

    ReplyDelete
  7. CazGorleston19 December 2024 at 20:59

    ah the good old days!!!

    ReplyDelete

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