Move it Friday

 Back to olf times

These should bring back memories.

www.youtube.com/watch?v=3YBnm2ZJNCM&t=30s&ab_channel=SparkPeople


www.youtube.com/watch?v=DeUKRSGZZdo&list=PL7SOrc6P67Ek0eElHln3wJ0pfetlxqBeR&index=3&ab_channel=SparkPeople


www.youtube.com/watch?v=h6udf_EV3JU&list=PLA4BC9D407D695EAC&index=14&ab_channel=SparkPeople

Now get moving

www.youtube.com/watch?v=Yw_sJifUYgM&ab_channel=StatusQuoVEVO


www.youtube.com/watch?v=LYb_nqU_43w&ab_channel=TheWho-Topic


www.youtube.com/watch?v=AODrbE629Io&ab_channel=Beatles❤Girl


www.youtube.com/watch?v=y27DW6BTfKw&ab_channel=VanAllesWat33


Now have a wonderful weekend


That's all folks


Comments

  1. Ohhhhhh, yes, Coach Nicole’s great butt blasting workout!

    Status Quo – Rockin’ All Over the World – great to move to1

    Love Who Are You from . . . the Who!

    Let There be Drums – Awesome! Gets you moving, for sure.

    And of course, the Shadows to get your finals moves in!

    Cheers and have a good weekend.

    Barb
    1crazydog

    ReplyDelete
    Replies
    1. It does take me back to better days, Barb

      Delete
  2. Ha, I miss her. Good afternoon Trev. Have a great weekend! Hugs and smiles, Debbie

    ReplyDelete
  3. Same here, Debbie. Still the video's are on You tube

    ReplyDelete

Post a Comment

Popular posts from this blog

Saturday Post "Relax"

Friday's Post "Smooth"

Thursday's test blog