Move it Friday

 Back to olf times

These should bring back memories.

www.youtube.com/watch?v=3YBnm2ZJNCM&t=30s&ab_channel=SparkPeople


www.youtube.com/watch?v=DeUKRSGZZdo&list=PL7SOrc6P67Ek0eElHln3wJ0pfetlxqBeR&index=3&ab_channel=SparkPeople


www.youtube.com/watch?v=h6udf_EV3JU&list=PLA4BC9D407D695EAC&index=14&ab_channel=SparkPeople

Now get moving

www.youtube.com/watch?v=Yw_sJifUYgM&ab_channel=StatusQuoVEVO


www.youtube.com/watch?v=LYb_nqU_43w&ab_channel=TheWho-Topic


www.youtube.com/watch?v=AODrbE629Io&ab_channel=Beatles❤Girl


www.youtube.com/watch?v=y27DW6BTfKw&ab_channel=VanAllesWat33


Now have a wonderful weekend


That's all folks


Comments

  1. Barb11 October 2024 at 12:30

    Ohhhhhh, yes, Coach Nicole’s great butt blasting workout!

    Status Quo – Rockin’ All Over the World – great to move to1

    Love Who Are You from . . . the Who!

    Let There be Drums – Awesome! Gets you moving, for sure.

    And of course, the Shadows to get your finals moves in!

    Cheers and have a good weekend.

    Barb
    1crazydog

    ReplyDelete
  2. Debbie11 October 2024 at 17:43

    Ha, I miss her. Good afternoon Trev. Have a great weekend! Hugs and smiles, Debbie

    ReplyDelete
  3. Tcanno11 October 2024 at 20:41

    Same here, Debbie. Still the video's are on You tube

    ReplyDelete

Post a Comment

Popular posts from this blog

Saturday Post "Relax"

Image
 Many thanks for all your nice comments over the month. I am glad you like the blogs. www.youtube.com/watch?v=AlGGcxl4w40   www.youtube.com/watch?v=IOMmwyfPEio www.youtube.com/watch?v=jRNCwBgX4XY www.youtube.com/watch?v=D6hss5nCtWo www.youtube.com/watch?v=QwMK8JVWkBE That's all folks, have a good Saturday
Read more

Friday's Post "Smooth"

Morning all, Let's get up and go today.   www.youtube.com/watch?v=87H3oB20w7c www.youtube.com/watch?v=Ek4VxNqXbG0 www.youtube.com/watch?v=tAsdo0zMUyA www.youtube.com/watch?v=8YbUyjt_MQQ www.youtube.com/watch?v=Uahlf4fo3iQ www.youtube.com/watch?v=EvKtxTsVoMo Have a great Friday
Read more

Thursday's test blog

Image
 Morning all Just another test page before I go live in a few weeks. I am learning what to do and how to get around, so any helpful comments with help sort it out Now some links www.youtube.com/watch?v=cf0E_PJtJWg www.youtube.com/watch?v=VBW4bZTRE4M www.youtube.com/watch?v=YuH_90giGTQ Thanks for looking Have a good day
Read more